NEXT RETREAT: JANUARY 4TH, 2020 AT 9:30AM
You’re invited to join me and 10 other participants, for a 4-hour meditation retreat on Saturday January 4th. We’ll meet at the Unity Barn Meditation Hall from 9:30AM to 1:30PM. It’s a great way to deepen your practice in the New Year. The intention of each group member to meditate deeply, helps all other members: the group energy has the potential to deepens everyone’s practice.
We’ll meditate for a total of 160 minutes out of the 240 minutes scheduled. We’ll do four 40-minute mediations, and in-between there will be 20-minute breaks to ask questions, go for a walk, etc.
This is a rare opportunity to do a lot of long meditations, without the expense of traveling far away to a retreat center. I’ve never offered anything with meditations of this length before; the long meditations can deepen your practice significantly, especially combined with the energy of a group.
The cost will be $40 per person. Please bring a check made out to “Simply Awake LLC” or bring cash.
You may bring your own backjack, zafu, or meditation cushion. There are also folding chairs available, and some meditation cushions.
Please arrive by 9:15am, park by the vertical green flag, and then walk through the hallway to the far side of the building where there is a small waiting area for the meditation room, and its entrance. Wear comfortable clothing and layers, to adjust for your own temperature comfort. Please bring any beverages in closed, spill-proof, containers.
To register, please email me via: firstname.lastname@example.org. There is an option to go out to lunch together afterwards at Chin’s Chinese about a half-mile away, if anyone would like to.